Counselling Service
As an 茄子视频 member you can get free, confidential support and assistance to help you deal with challenging, emotional issues you may face, whether work related or personal.
Advice on mental health and wellbeing
Getting counselling with the 茄子视频
Managing a crisis
Mental health and wellbeing resources for students:
There are a range of support services and charities dedicated to supporting the mental health of students.
Healthy Workplace, Healthy You: Resources to support you at work, including work related stress, self-care and mindfulness.聽
Click here for more infoAre you suffering with possible symptoms of trauma?
Work related advice
If you need advice on a work related issue, want to know more about your employment rights, or need to be put in contact with your 茄子视频 rep.
Looking after your mental health
Further information
The 茄子视频's guide Stress and You advises how you can reduce stress and manage your responses more effectively, as well as what support to expect from your employer.
See the for practical information, interactive tools and videos from the NHS, to help you look after your mental health.
The is based on tests commonly used by GPs to assess whether someone is stressed, anxious or depressed.
You can also get help and advice on a range of workplace issues.
Five ways to combat compassion fatigue
Whatever you're going through, The Samaritans can offer emotional support over the phone, any time, 24 hours a day, 365 days a year.
The mental health charity, Mind, is there to make sure no one has to face a mental health problem alone. Find out more by visiting their website.
The Acas framework for positive mental health at work shows the role of employers, managers and individuals in promoting mental health at work.
